– Stretches the neck and shoulders, releasing tension that may trigger migraines. – Enhances oxygen flow and circulation to the brain, providing relief from headache symptoms.
– Improves blood flow to the brain, alleviating symptoms of migraines. – Reduces stiffness in the upper back and shoulders, areas that may contribute to tension headaches.
– Opens the chest and increases oxygen flow to the brain, helping reduce headache severity. – Relieves tension in the neck and shoulders, common triggers for migraines.
– Improves spinal flexibility and reduces tension in the neck and back, areas often linked to migraines. – Stimulates blood flow and cerebrospinal fluid circulation, promoting relief from headaches.
– Improves blood circulation to the brain, reducing tension headaches and migraines. – Relaxes the nervous system and calms the mind, alleviating stress-induced migraines.
– Stretches the back and relieves tension in the neck and spine, easing migraine discomfort. – Promotes relaxation and reduces anxiety, which can contribute to migraine relief.
– Induces deep relaxation, reducing stress and mental fatigue, which are common migraine triggers. – Helps lower blood pressure and calms the nervous system, alleviating migraine discomfort.