YOG4LYF

YOGA App For EVERYONE

OUR YOGA COURSES

face yoga

FACE YOGA

This exclusive series is made to help you trim down the extra blob from your face and get that sharp glow you’ve been looking for.

YOGA FOR WEIGHT LOSS

This series is specially made around yoga poses and yoga sequences which will turn the heat up in your body, helping you burn all the excessive weight you’ve been carrying around.

yoga for thyroid

YOGA FOR THYROID

As the name says, in this yoga series we have added easy & gentle yoga poses to massage your thyroid glands to make you feel more energized and healthy from the inside. 

yoga for senior citizens

YOGA FOR SENIOR CITIZENS

 This series of yoga practices are specially made for the senior members of the society in a therupatic way to massage the muscles of the body, helping them promote a healthier lifestyle.

stress & anxiety

YOGA FOR STRESS & ANXIETY

This series is made specially made to tackle modern day to day stress & Anxiety. Practice these Yoga Nidra sessions, highly effective to help you calm down and release negative thoughts. 

Yog4Lyf is a yoga app that will stay by your side at your fingertips, helping you with easy to follow along yoga practices made for EVERYONE.

PRACTICE ANYWHERE ANYTIME

Each course comprises of different classes for different days, allowing the user to practice a variety of asana throughout the course.

TOP REVEIWS

amit arora

Amazing app and amazing set of aasanaas.

Amit Arora

Senior Program Manager at Adobe
Arushi Burman

Perfect app for someone who’s just starting on with Yoga. Love the detailed description provided with every asana along with the calming music in the background!👍 P.s looking forward to future updates with more asanas and trimmed exercises.

Arushi Burman

Content Manager, Future Point
ishank arora

Amazing app to learn and practice yoga daily. Following it for a long while now and got immense benefits.

Ishank Arora

Product Manager, Sentieo
Virandra Rao

Good app for yoga for all the age groups. I am really enjoying yoga for beginners sessions.

Virendra Rao

Delivery Manager, Lirik Inc
kunal pasricha

So far so good. I’ve been using this for a month now. Very nice and relaxing yoga app, if you are thinking about getting their app you should.

Kunal Pasricha

Sr Software Engineer, PayU
Animaka singh

One of the best app for yoga. Simple and easy to use where each yoga is explained with precision. This app helped me in my entire weight loss journey along with back pain.

Anamika Singh

Sr. Manager at Max Life Insurance

ABOUT OUR TRAINERS

arsh rai yog4lyf

Arsh Rai

Arsh developed a keen interest in yoga from an early stage of life and has been practicing it since then. As time progressed he decided to give yoga his body, mind, and soul by pursuing it as a career.

Qualifications: 2 Years P.G. Diploma Yoga Edu. from Banaras Hindu University 

1 Year Diploma Yoga Edu. From B.H.U.

Geetika Saxena

Geetika Saxena

Geetika strongly believes that yoga is meant for everyone and the benefits it shares should be put to good use. SInce then there’s no stopping her.

Qualifications: YCB Level 3 From Ministry of Ayush and Govt.

900 hours Yoga Certificate From The Yoga Institue Mumbai

200 Hours Yoga Certificate From Kewaldham, Lonawala

 

Rahul Singh

Rahul being a resident of Varanasi has been practicing yoga from a very early age and as time progressed he decided to give his heart and soul into the practice and started moving forward in his life as a professional yoga expert. 

Qualifications: 1 Year P.G. Diploma Yoga Edu. from UPRTOU, Prayagraj

Kavita Arora Yog4lyf Yoga Instructors

Kavita Arora

Kavita discovered her interest in yoga during the first lockdown and since then there has been no stopping. Kavita being a mother, housewife and a yogi all in one, strongly believes that yoga is the divine practice of balance. It teaches how one can balance it all and still move forward to their respective goals in life.

Qualifications : 1 year PG Diploma in Therapeutic Yoga

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