Plus Size Yoga
for Every Body
Plus Size Yoga
by Yog4Lyf
/
1,00,000+ people
We Understand Larger Bodies Too
Morning: 5AM, 6AM, 7AM, 8AM, 9AM, 10AM, 11AM
Evening: 6PM, 7PM, 8PM, 9PM, 10PM
Join any slot
15,000+ Plus Size users have found their practice with us
Short summary
Morning: 4AM, 5AM, 6AM, 7AM, 8AM, 9AM, 10AM, 11AM
Evening: 4PM, 5PM 6PM, 7PM, 8PM, 9PM, 10PM
Join any slot
Indian household friendly diets
Meditation & Pranayama included
Complimentary face yoga for glowing and young skin
Personal sync up and guidance every saturday on Zoom call
Featured In
Benefits You Will Gain
Find your fitness flow
Reduce joint pain & stiffness
Boost stamina & energy
Reverse lifestyle issue
Please Check All Boxes
Where Your Answer is YES!
I avoid workouts because they feel too harsh for my body type.
I feel tired or breathless even after small physical activity
I experience knee pain, back pain or stiffness after sitting or standing for long
I find it hard to follow fitness routines that don’t understand bigger bodies
I feel the extra weight is just slowing me down from internally
I’ve tried dieting or walking but see very slow or no results
I find it hard to stay consistent because most workouts exhaust me instead of energizing me.
If you checked ANY of the boxes above, then this course is specially made for you, helping you reach your desired goals.
FAQ
Absolutely! This course is specially designed for beginners and plus-size individuals.
Yes, every pose has variations so you can practice safely and confidently.
Yes, our members have seen inch loss, improved mobility, and consistent weight loss.
Each class is 1 hour (including warm-up, yoga, pranayama and yog nidra)
Price for this course is ₹1299+GST/3 months including the yoga classes and diet.
You will be re-directed to our app, link to which will be provided to you in the confirmation e-mail.
You get access all our premium features including daily yoga classes, 100’s of high quality yoga videos, diets, offline streaming and much more.
About Yoga teachers
Kavita Arora
Kavita discovered her interest in yoga during the first lockdown and since then there has been no stopping. Kavita being a mother, housewife and a yogi all in one, strongly believes that yoga is the divine practice of balance. It teaches how one can balance it all and still move forward to their respective goals in life.
Qualifications : 1 year PG Diploma in Therapeutic Yoga
Bonus
- 25 Classes of Yoga for Beginners
- 14 classes of Yog Nidra
- 6 Pre-Made Pranayama Sessions
- Diets for Weight Loss, Diabetes, Thyroid & PCOS
- 7 Face Yoga Sessions for Glowing Skin
- 2 Special Courses for stress and anxiety management
- 4 Special Courses for a good sleep every night
Why Yoga?
Yoga offers a balanced and holistic solution for weight loss, body confidence, and lifestyle reversal.
Through mindful movements and controlled breathing, it helps improve metabolism, hormonal balance, and joint health, while calming the mind, addressing the deeper causes of weight gain like stress and poor sleep.
It teaches you to appreciate your body, heal your relationship with food and exercise, and rediscover strength from within.