DAILY YOGA CLASSES
DAILY YOGA CLASSES
by Yog4Lyf
/
1,00,000+ people
No Calorie tracking, No fasting, No hard exercies, learn to lose weight easily with yog4lyf
![](https://yog4lyf.com/wp-content/uploads/2023/03/HT-min-1.png)
![](https://yog4lyf.com/wp-content/uploads/2023/03/punjab-min-1.png)
![](https://yog4lyf.com/wp-content/uploads/2023/03/jagaran-min.png)
Morning: 5AM, 6AM, 7AM, 8AM, 9AM, 10AM, 11AM
Evening: 6PM, 7PM, 8PM, 9PM, 10PM
Join any slot
25,000+ people have lost weight naturally, you can too!
Short summary
Morning: 5AM, 6AM, 7AM, 8AM, 9AM, 10AM, 11AM
Evening: 6PM, 7PM, 8PM, 9PM, 10PM
Join any slot
Indian household friendly diets
Meditation & Pranayama included
Complimentary Face Yoga for glowing and young skin
Weekly personal guidance on Zoom every Saturday
![shivani-min](https://yog4lyf.com/wp-content/uploads/2022/11/shivani-min.jpg)
![tanmay-min](https://yog4lyf.com/wp-content/uploads/2022/11/tanmay-min.jpg)
![mamta-min](https://yog4lyf.com/wp-content/uploads/2022/11/mamta-min.jpg)
![vishal-min](https://yog4lyf.com/wp-content/uploads/2022/11/vishal-min.jpg)
![sumit-min](https://yog4lyf.com/wp-content/uploads/2022/11/sumit-min.jpg)
![prashant-min](https://yog4lyf.com/wp-content/uploads/2022/11/prashant-min.jpg)
Featured In
![media-and-publication](https://yog4lyf.com/wp-content/uploads/2022/12/media-snd-publication.jpg)
Benefits You Will Gain
![](https://yog4lyf.com/wp-content/uploads/2022/10/weightloss-3.png)
![](https://yog4lyf.com/wp-content/uploads/2022/10/diet-1.png)
Simple homely meals
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Feel energetic throughout the day
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Get good sleep every night
Who is this for?
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Homemakers
Always taking caring of the family no matter what but forgets to check for their own health? It’s time to dive into a healthier version of yourself to support your family even better
![](https://yog4lyf.com/wp-content/uploads/2022/10/working-1.png)
Working Professionals
You have a hectic schedule to follow and don’t have much time for exercising? Well, then this course is for you. It will help you build a healthier lifestyle
![](https://yog4lyf.com/wp-content/uploads/2022/10/pregnent-2.png)
Post Pregnancy
The feeling of being a mother is incomparable but now you wish to lose those extra pounds gained in the process? Don’t worry we got your back.
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To Be Brides
You’re about to get married and wish to be in the best shape of your life for this milestone? Tune in to this course and see the magic we bestow upon you within a few weeks.
Please Check All Boxes
Where Your Answer is YES!
I lack self confidence because of my over weight physique
I cannot wear my favorite clothes
People stare at me constantly, judging my physical appearance
I avoid eating out as everyone judges my eating habits
I miss out on adventures because of my big size
Called out by ugly names like fat, motu, chota hathi etc.
If you checked ANY of the boxes above, then this course is specially made for you, helping you reach your desired results.
FAQ
The class timings are 5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 10:00am, 11am in the morning & 6:00pm, 7:00pm, 8:00pm, 9pm, 10pm in the evening.
The class duration is between 45mins – 50mins.
Yes! You can choose any other slot which is convenient to your schedule.
You will be re-directed to our app, link to which will be provided to you in the confirmation e-mail.
Price for this course is ₹1199+GST/3 months including the yoga classes and diet.
You get access all our premium features including daily yoga classes, 100’s of high quality yoga videos, diets, offline streaming and much more.
About Yoga teachers
![Kavita Arora Yog4lyf Yoga Instructors](https://yog4lyf.com/wp-content/uploads/2022/06/kavita-150x150.png)
Kavita Arora
Kavita discovered her interest in yoga during the first lockdown and since then there has been no stopping. Kavita being a mother, housewife and a yogi all in one, strongly believes that yoga is the divine practice of balance. It teaches how one can balance it all and still move forward to their respective goals in life.
Qualifications : 1 year PG Diploma in Therapeutic Yoga
![arsh rai yog4lyf](https://yog4lyf.com/wp-content/uploads/2022/06/arsh.png)
Arsh Rai
Arsh developed a keen interest in yoga from an early stage of life and has been practicing it since then. As time progressed he decided to give yoga his body, mind, and soul by pursuing it as a career.
Qualifications: 2 Years P.G. Diploma Yoga Edu. from Banaras Hindu University
1 Year Diploma Yoga Edu. From B.H.U.
![](https://yog4lyf.com/wp-content/uploads/2022/06/rahul.png)
Rahul Singh
Rahul being a resident of Varanasi has been practicing yoga from a very early age and as time progressed he decided to give his heart and soul into the practice and started moving forward in his life as a professional yoga expert.
Qualifications: 1 Year P.G. Diploma Yoga Edu. from UPRTOU, Prayagraj
![Geetika Saxena](https://yog4lyf.com/wp-content/uploads/2022/06/geetika.png)
Geetika Saxena
Geetika strongly believes that yoga is meant for everyone and the benefits it shares should be put to good use. SInce then there’s no stopping her.
Qualifications: YCB Level 3 From Ministry of Ayush and Govt.
900 hours Yoga Certificate From The Yoga Institue Mumbai
200 Hours Yoga Certificate From Kewaldham, Lonawala
Bonus
- 25 Classes of Yoga for Beginners
- 14 classes of Yog Nidra
- 6 Pre-Made Pranayama Sessions
- Diets for Weight Loss, Diabetes, Thyroid & PCOS
- 7 Face Yoga Sessions for Glowing Skin
- 2 Special Courses for stress and anxiety management
- 4 Special Courses for a good sleep every night
Why Yoga?
Well yoga is the perfect means to know your body in & out straight from the comfort of your own house, without requiring any equipment as such. Performing it regularly can strengthen the connection between physical, mental and the emotional self without putting any strain on your body. All you need is a yoga mat and you’re in for a healthy ride.