Kavita Arora, a seasoned yoga teacher at Yog4Lyf, specializes in PCOS management, yoga for fertility, and postpartum weight loss. With years of experience, Kavita guides women through holistic practices, helping them achieve wellness goals, hormonal balance, and healthy recovery post-pregnancy.
Specializations:
Reverse PCOD/PCOS
Conceive naturally
Boosts Fertility
Weight Loss
Experience:
Kavita Arora brings extensive experience in yoga therapy for women’s health, specializing in conditions like low AMH, endometriosis, blocked fallopian tubes, and irregular periods. She is dedicated to empowering women through tailored wellness practices.
Qualifications : 1 year PG Diploma in Therapeutic Yoga.
Courses:
Welcome to our Yoga for Weight Loss series, Specially made around yoga poses and yoga sequences which will turn the heat up in your body, helping you burn all the excessive weight you’ve been carrying around.
Welcome to Yoga for Infertility. Your key to unlocking motherhood.
This Yoga series specially focuses around menstrual health, solving problems like Low AMH levels, Endometriosis, Blocked tubes, Poor Egg Quality, Fibroids, Unexplained Fertility and much more.
Welcome to Yoga for PCOS. This Yoga series is crafted with easy and simple yoga poses to help you ease out the hormonal imbalance, alongside this it will also help you in menstrual pain, your menstrual cycle, toning up the body and many more.
Welcome to Yoga for Male Fertility. Your key to enhancing reproductive health.
This Yoga series is specially designed to support male fertility by improving overall health and addressing issues such as Low Sperm Count, Poor Sperm Motility, Varicocele, Hormonal Imbalances, Erectile Dysfunction, and much more.
Welcome to Yoga for Male Weight Loss. your journey to fitness and health. This series is tailored to boost metabolism, reduce stress, build strength, and support sustainable weight loss. Achieve a fitter, healthier you through dedicated yoga practices designed for men.
FAQ
One can join Kavita mam’s classes either through Yog4Lyf’s Google Meet Program or App Program.
Classes are tailored according to the theme.
You can join Google Meet session with Kavita mam at 7 am, 8 am and 9 am. App program can be accessed at time slot of your preference.
Classes are approx 1 hour in duration.