Arsh Rai specializes in yoga therapy for weight loss, power yoga, and back pain relief. With a focus on strength and flexibility, he guides clients in achieving their fitness goals and enhancing overall well-being through dynamic practices.
Specializations:
Power yoga
Yoga for Stress relief
Back Pain Yoga
Weight Loss
Experience:
Arsh Rai has extensive experience in yoga therapy, specializing in healthy weight loss and back pain relief. His holistic approach empowers clients to achieve their fitness goals while promoting overall wellness and improved mobility.
Qualifications: 2 Years P.G. Diploma Yoga Edu. from Banaras Hindu University 1 Year Diploma Yoga Edu. From B.H.U.
Courses:
Welcome to our Yoga for Weight Loss series, Specially made around yoga poses and yoga sequences which will turn the heat up in your body, helping you burn all the excessive weight you’ve been carrying around.
Welcome to Yoga for Infertility. Your key to unlocking motherhood.
This Yoga series specially focuses around menstrual health, solving problems like Low AMH levels, Endometriosis, Blocked tubes, Poor Egg Quality, Fibroids, Unexplained Fertility and much more.
Welcome to Yoga for PCOS. This Yoga series is crafted with easy and simple yoga poses to help you ease out the hormonal imbalance, alongside this it will also help you in menstrual pain, your menstrual cycle, toning up the body and many more.
Welcome to Yoga for Male Fertility. Your key to enhancing reproductive health.
This Yoga series is specially designed to support male fertility by improving overall health and addressing issues such as Low Sperm Count, Poor Sperm Motility, Varicocele, Hormonal Imbalances, Erectile Dysfunction, and much more.
Welcome to Yoga for Male Weight Loss. your journey to fitness and health. This series is tailored to boost metabolism, reduce stress, build strength, and support sustainable weight loss. Achieve a fitter, healthier you through dedicated yoga practices designed for men.
FAQ
One can join Arsh Sir’s classes through Yog4Lyf App.
Classes are tailored according to the theme.
You can join according your convenient time slot.
Classes are approx 40 mins in duration.