Geetika Saxena, a dedicated yoga teacher at Yog4Lyf, specializes in face yoga and practices for stress and anxiety relief. Her expertise lies in guiding individuals to rejuvenate facial muscles, reduce stress, and manage anxiety through customized, holistic routines for lasting mental and physical well-being.
Specializations:
Face Yoga
Yoga for Stress relief
Yoga for Anxiety relief
Weight Loss
Experience:
Geetika Saxena brings extensive experience in face yoga, helping clients achieve a youthful appearance, clearer skin, and a defined jawline. Her targeted techniques promote natural beauty, reducing acne and enhancing facial tone and radiance.
Qualifications: YCB Level 3 From Ministry of Ayush and Govt. 900 hours Yoga Certificate From The Yoga Institue Mumbai 200 Hours Yoga Certificate From Kewaldham, Lonawala
Courses:
Welcome to our Yoga for Weight Loss series, Specially made around yoga poses and yoga sequences which will turn the heat up in your body, helping you burn all the excessive weight you’ve been carrying around.
Welcome to Yoga for Infertility. Your key to unlocking motherhood.
This Yoga series specially focuses around menstrual health, solving problems like Low AMH levels, Endometriosis, Blocked tubes, Poor Egg Quality, Fibroids, Unexplained Fertility and much more.
Welcome to Yoga for PCOS. This Yoga series is crafted with easy and simple yoga poses to help you ease out the hormonal imbalance, alongside this it will also help you in menstrual pain, your menstrual cycle, toning up the body and many more.
Welcome to Yoga for Male Fertility. Your key to enhancing reproductive health.
This Yoga series is specially designed to support male fertility by improving overall health and addressing issues such as Low Sperm Count, Poor Sperm Motility, Varicocele, Hormonal Imbalances, Erectile Dysfunction, and much more.
Welcome to Yoga for Male Weight Loss. your journey to fitness and health. This series is tailored to boost metabolism, reduce stress, build strength, and support sustainable weight loss. Achieve a fitter, healthier you through dedicated yoga practices designed for men.
FAQ
One can join Geetika Mam’s classes through Yog4Lyf App’s program.
Classes are tailored according to the theme.
You can join according your convenient time slot.
Classes are approx 20 mins in duration.