by Yog4Lyf



1,00,000+ people

No Calorie tracking, No fasting, No hard exercies, learn to lose weight easily with yog4lyf

Morning: 6AM, 7AM, 8AM, 9AM

Evening: 4PM, 5PM, 6PM

Mon - Sat, Sunday off

25,000+ people have lost weight naturally, you can too!

Short summary

Mon - Sat, Sunday off

Morning: 6AM, 7AM, 8AM, 9AM

Evening: 4PM, 5PM, 6PM

Duration: 1 hour

Small batch sizes

Personal Attention guaranteed

Certified yoga instructors

Household friendly diets

Featured In


Benefits You Will Gain

Reach your ideal weight

Simple homely meals

Feel energetic throughout the day

Get good sleep every night

Who is this for?


Always taking caring of the family no matter what but forgets to check for their own health? It’s time to dive into a healthier version of yourself to support your family even better

Working Professionals

You have a hectic schedule to follow and don’t have much time for exercising? Well, then this course is for you. It will help you build a healthier lifestyle

Post Pregnancy

The feeling of being a mother is incomparable but now you wish to lose those extra pounds gained in the process? Don’t worry we got your back.

To Be Brides

You’re about to get married and wish to be in the best shape of your life for this milestone? Tune in to this course and see the magic we bestow upon you within a few weeks.

Please Check All Boxes
Where Your Answer is YES!

  I lack self confidence because of my over weight physique 

  I cannot wear my favorite clothes

  People stare at me constantly, judging my physical appearance 

  I avoid eating out as everyone judges my eating habits

  I miss out on adventures because of my big size

  Called out by ugly names like fat, motu, chota hathi etc.

If you checked ANY of the boxes above,  then this course is specially made for you, helping you reach your desired results


The class timings are 6:00am, 7:00am, 8:00am, 9:00am in the morning & 4:00pm, 5:00pm, 6:00pm in the evening. Classes happen from monday to saturday, sunday off.

The class duration is 1 hour.

Yes! you will have the flexibility but this needs to be done through the admins

The google meet class link with all the essential details, will be provided to you in the confirmation e-mail and on whatsapp message.

Price for this course is ₹5999 for 12 months including the yoga classes and diet.

About Yoga teachers

Kavita Arora Yog4lyf Yoga Instructors

Kavita Arora

Kavita discovered her interest in yoga during the first lockdown and since then there has been no stopping. Kavita being a mother, housewife and a yogi all in one, strongly believes that yoga is the divine practice of balance. It teaches how one can balance it all and still move forward to their respective goals in life.

Qualifications : 1 year PG Diploma in Therapeutic Yoga


Jyoti Singh

As a female yoga teacher, Jyoti understands the unique challenges and experiences faced by women on and off the mat. She is committed to creating a safe and empowering space for women to explore their bodies and minds, and to support them in their journey towards better health and well-being.
Qualifications – 1 year PG diploma Yoga & Naturopathy (MGKVP)

Mayank Babu

Mayank discovered his passion for teaching and embraced the transformative power of Yoga and Meditation. Driven by a desire to help others, he dedicated himself to sharing his profound knowledge and love for these practices, inspiring and guiding others on their own transformative journeys.
Qualifications- MA in Yoga, 1 Year PG Diploma in Naturopathy & Yoga,Talent Award in Yoga (MGKVP)

Why Yoga?

Well yoga is the perfect means to know your body in & out straight from the comfort of your own house, without requiring any equipment as such. Performing it regularly can strengthen the connection between physical, mental and the emotional self without putting any strain on your body. All you need is a yoga mat and you’re in for a healthy ride.