Mamata Kumari
Expert in Yoga for PCOS, Fertility & Postpartum weight loss
Mamata Kumari is a skilled yoga instructor at Yog4Lyf with a focus on PCOS support, fertility yoga, postpartum weight loss, and mental wellness. Passionate about women’s health, she tailors her approach to help students achieve hormonal balance, enhance fertility, and maintain a healthy post-pregnancy body while nurturing mental well-being.
Specializations:
Reverse PCOD/PCOS
Weight Loss
Boosts Fertility
Conceive naturally
Experience:
Mamata Kumari has extensive experience in yoga therapy for women’s health, specializing in irregular periods, PCOS/PCOD, and fibroids. She is committed to guiding women towards natural balance and holistic wellness through targeted, effective practices.
Qualifications : PG Diploma in Naturopathy and Yoga from M.G.K.V.P.
Courses:
Welcome to our Yoga for Weight Loss series, Specially made around yoga poses and yoga sequences which will turn the heat up in your body, helping you burn all the excessive weight you’ve been carrying around.
Welcome to Yoga for Infertility. Your key to unlocking motherhood.
This Yoga series specially focuses around menstrual health, solving problems like Low AMH levels, Endometriosis, Blocked tubes, Poor Egg Quality, Fibroids, Unexplained Fertility and much more.
Welcome to Yoga for PCOS. This Yoga series is crafted with easy and simple yoga poses to help you ease out the hormonal imbalance, alongside this it will also help you in menstrual pain, your menstrual cycle, toning up the body and many more.
Welcome to Yoga for Male Fertility. Your key to enhancing reproductive health.
This Yoga series is specially designed to support male fertility by improving overall health and addressing issues such as Low Sperm Count, Poor Sperm Motility, Varicocele, Hormonal Imbalances, Erectile Dysfunction, and much more.
Welcome to Yoga for Male Weight Loss. your journey to fitness and health. This series is tailored to boost metabolism, reduce stress, build strength, and support sustainable weight loss. Achieve a fitter, healthier you through dedicated yoga practices designed for men.
FAQ
One can join Mamata Mam’s classes through Yog4Lyf’s Google Meet Program.
Classes are tailored according to the theme.
You can join Google Meet sessions with Mamata mam at 6 am, 7 am, 8 am and 9 am in the morning and at 5 pm, 6 pm and 7 pm in the evening.
Classes are approx 1 hour in duration.