yoga for pcos

Yoga for PCOS

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder impacting 1 in 10 women around the world. Those with this disorder may experience irregular or exceptionally long menstrual cycles, as well as elevated androgen levels. Furthermore, their ovaries may accumulate with fluid-filled follicles and be unable to produce eggs regularly. While there is no one-size-fits-all …

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