Devangana Ghosh

male infertility

Understanding Male Infertility Issues and How Yoga Can Support Natural Healing

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Male infertility : A Silent Struggle Male infertility is often hidden in discussions around reproductive health, yet it plays an equally vital role in the journey to parenthood. For many men, discovering fertility challenges can be emotionally disorienting and difficult to talk about. Societal expectations around masculinity, performance, and silence can make it harder to […]

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white discharge leukorrhea

Leucorrhea or White Vaginal Discharge: How Yoga Can Help You Heal Naturally

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White vaginal discharge, also known as leucorrhea, is a topic often surrounded by silence or discomfort. However, it’s a completely natural phenomenon experienced by most women at different stages of life — be it puberty, ovulation, pregnancy, or menopause. 🔸 What Is White Vaginal Discharge? White discharge is your body’s way of keeping the vaginal

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anulom vilom pranayam

Anulom Vilom: The Breath of Life – Benefits, Techniques, & Scientific Insights

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In our fast-paced world, where stress and digital overload dominate daily life, finding moments of calm can feel like a luxury. Yet, the key to unlocking inner peace and holistic health might be simpler than you think—it’s in your breath. In this comprehensive guide, we’ll explore the origins, benefits, and step-by-step practice of Anulom Vilom,

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hairfall due to PCOD, PCOS

I have Hairfall due to PCOD, how can Yoga help in Preventing Hairloss?

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Women with Polycystic Ovarian Disease (PCOD),often suffer with hairfall and the emotional pain often outweighs the physical symptoms. If you’re noticing thinning hair, bald patches, or excessive shedding, and also live with PCOD, know this: you are not alone, and this is not the end of your story. when hair begins to fall excessively. While

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concieption with PCOS

Can I Concieve with PCOS?

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Yes, you absolutely can concieve with PCOS! While Polycystic Ovary Syndrome (PCOS) can pose challenges to conception, many women with PCOS go on to have healthy pregnancies—with the right care, support, and lifestyle shifts. You are not alone on this path, and there are holistic, natural approaches—including yoga and mindful wellness—that can significantly support your

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lean pcos, pcos, yoga for pcos, yoga for hormonal imbalance, mentrual syndrome, infertility

Lean PCOS vs PCOS : Yoga postures that will reverse both

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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. When people think of PCOS, they often imagine someone who struggles with weight gain or obesity. However, there’s a lesser-known subtype known as Lean PCOS that can be equally challenging but harder to diagnose. Lean PCOS affects women who have a

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