revolved easy pose

What is Parivrtta Sukhasana or the Easy Seated Twist Pose? Parivrtta = Twisted; Sukha  = easy; asana = posture Parivrtta Sukhasana or the easy seated twist pose is based on the easy seating posture called Sukhasana. It is an easy posture that can be performed by all practitioners. As a twisting pose, parivrtta sukhasana is believed to […]