At the start of a fresh year, motivation is at its peak and is the ideal time to try something new (like these yoga poses 😉). If you were admiring yoga throughout 2022 but never took a step, 2023 is the year to begin moving your body in ways that make you feel great. Whether […]
23 Yoga poses for 2023 Read More »
Hello Everyone, One of the most awaited day that I love to celebrate is International Yoga Day on 21st June. Reason behind my ecstasy is the inclusive nature of yoga in itself. Yoga embraces everyone with an open arm whether you are poor or rich, hindu or muslim, speak hindi or english. Yoga never discriminates.
International Yoga Day with Yog4Lyf Read More »
We Indians eagerly wait for the biggest festival of joy and that is Diwali! According to Hindu Mythology, the festival of lights is celebrated on the new moon day with full enthusiasm and zeal. This great day is a victory of Lord Rama over evil and the return of his idealized wife Sita. It is
Light up Your Health with Cosmic Diwali Yoga! Read More »
