pcos

hairfall due to PCOD, PCOS

I have Hairfall due to PCOD, how can Yoga help in Preventing Hairloss?

Women with Polycystic Ovarian Disease (PCOD),often suffer with hairfall and the emotional pain often outweighs the physical symptoms. If you’re noticing thinning hair, bald patches, or excessive shedding, and also live with PCOD, know this: you are not alone, and this is not the end of your story. when hair begins to fall excessively. While […]

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understanding PCOS

“SEPTEMBER” – The PCOS Awareness Month: Empowering Through Knowledge & Yoga

Introduction: Understanding PCOS and Its Impact September marks PCOS Awareness Month, a dedicated time to spread awareness about Polycystic Ovary Syndrome (PCOS), a condition that affects a significant percentage of women worldwide. PCOS is a complex hormonal disorder, and its widespread impact on women’s health is often misunderstood or underreported. PCOS Awareness Month serves to

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yoga for pcos

Yoga for PCOS

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder impacting 1 in 10 women around the world. Those with this disorder may experience irregular or exceptionally long menstrual cycles, as well as elevated androgen levels. Furthermore, their ovaries may accumulate with fluid-filled follicles and be unable to produce eggs regularly. While there is no one-size-fits-all

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