High prolactin levels can disturb ovulation and reduce conception chances by lowering estrogen and progesterone balance. It may cause irregular periods, PCOS , missed ovulation, or even temporary infertility. Yoga resets the pituitary gland that controls prolactin release, thus increasing chances to concieve naturally. Understanding High Prolactin Prolactin is produced by the pituitary gland, a […]
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Hydrosalpinx, the condition where the fallopian tubes are blocked by fluid, can lower fertility chances by preventing the egg and sperm from meeting. It may also affect egg quality and reduce implantation chances. Yoga helps by improving blood flow to the ovaries and fallopian tubes, enhance ovarian function & naturally support better egg quality. With
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Retroverted Uterus doesn’t directly affect conception but in some women it may lead to pain during intercourse or menstrual discomfort that can affect conception indirectly. When combined with other Fertility issues like Fibroids or Endometriosis it can get worse. Yoga here can be a big saviour as it helps to improve pelvic blood circulation, strengthening
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Yes, you can do yoga during your periods and not just that, the right posture can help ease cramps, reduce bloating, cure migrane, calm mood swings, and give you the emotional balance you often need the most during this phase. Rather than avoiding movement, yoga offers you a way to connect with your body compassionately
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A bulky uterus is a medical term used when the uterus grows larger than its typical size, which is normally about 7.5 cm long, 5 cm wide, and 2.5 cm thick , roughly the size of a small pear. This enlargement can be due to various reasons, including tissue overgrowth, hormonal changes, or underlying gynecological
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Morning is considered the best time to do yoga because the body is fresh, the mind is quiet, and the stomach is empty, creating the perfect inner climate for both physical and spiritual transformation.But does that mean you can’t draw in the benefits of yoga later in the day? Not at all! In fact, yoga
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Yes you can do yoga in the evening. Ideally yoga should be done in the morning (best time to do Yoga ) when the body’s metabolism is high and stomach is empty but for many people, it’s not only a convenient time but also an ideal way to unwind from the stress of the day
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Women with Polycystic Ovarian Disease (PCOD),often suffer with hairfall and the emotional pain often outweighs the physical symptoms. If you’re noticing thinning hair, bald patches, or excessive shedding, and also live with PCOD, know this: you are not alone, and this is not the end of your story. when hair begins to fall excessively. While
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TTC is used for the term Trying to Conceive in this journey of the couples try to conceive, for family planning. It starts with the couples taking decision to start their journey of parenthood. Understanding the TTC Journey Trying to Conceive journey encompass not only physical techniques like Yoga and Dietary Planning but there is
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