Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder impacting 1 in 10 women around the world. Those with this disorder may experience irregular or exceptionally long menstrual cycles, as well as elevated androgen levels. Furthermore, their ovaries may accumulate with fluid-filled follicles and be unable to produce eggs regularly. While there is no one-size-fits-all […]
If you suffer from migraine headaches, you might be wondering what you can do to find relief from the pain and discomfort associated with these debilitating headaches. While medications can help, many people are turning to natural approaches to migraine management, such as yoga for migraine. Yoga is a low-impact form of exercise that is
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In the past, children would use their free time to play in the sand, stones and other outdoor activities. Now, however, kids from all age groups spend their leisure time in front of the television, their mobile phones, tablets, laptops, PlayStations, and iPods. This has led to an increase in vision problems at a young
Eye yoga to get a better vision Read More »
Losing weight is not easy. It requires careful planning and a great deal of willpower. And after the strenuous journey when one gets the desired results it is more than satisfying. And you will be surprised to know that there are some magical morning drinks for weight loss that make the weight loss journey easier
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We all look for a good and relaxing thing to go to after a long and tiring day. Something that restores the body and relieves stress. But what is that ‘something’? What if we tell you the ‘something’ we are talking about is hidden in yoga? Yes, they are the supta asanas of yoga that
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The human mind is a complex and mysterious thing. With so many different factors affecting it, it’s no wonder so many of us struggle with mental health issues at one point or another in our lives. These conditions can be difficult to distinguish from one another as they often share very similar symptoms. Therefore, identifying
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Recently Yog4Lyf: Yoga for Health app completed 50K Installs on Google play store. And our team decided to do an in depth analysis of online yoga user behaviour. Since we are an advocate of building company in public, the next obvious step is to share this report with the lovely community which is whole heartedly
इंटरनेट में योग और योग की टिप्स से भरे बहुत सारे आर्टिकल हैं, लेकिन बिगिनर्स के लिए योग टिप्स के बारे में कोई नही बताता है। अगर आप भी योग की दुनिया में बिगिनर हैं तो ये आर्टिकल आप ही के लिए है। योग हमारे जीवन के लिए बहुत आवश्यक है। योग हर उम्र के
बिगिनर्स के लिए योग टिप्स, जो योग यात्रा को बनायेगी आसान Read More »
Suffering from Knee-pain is one of the most excruciating experiences humans go through. What was considered as a problem for people above the age of 50, is now striking to people of all ages? There are several reasons leading to this at an early age, some of which include a sedentary lifestyle, lack of exercise,
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When we hear the word Migraine, the first thing that pops up in our head is the throbbing pain and/or a pulsing sensation that comes with it. Those who are prone to Migraines know that it is not an ordinary headache. It’s a combo of headaches clubbed with nausea, vomiting, and dizziness leaving you in
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