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If Pelvic Inflammatory Disease is not treated timely, it can lead to chronic pelvic pain, irregular periods, fibroids or even infertility due to scarring or blockage of the fallopian tubes. While medical treatment such as antibiotics is necessary to clear the infection, yoga plays a powerful complementary role in improving pelvic circulation, reducing inflammation, and […]

High prolactin levels can disturb ovulation and reduce conception chances by lowering estrogen and progesterone balance. It may cause irregular periods, PCOS , missed ovulation, or even temporary infertility. Yoga resets the pituitary gland that controls prolactin release, thus increasing chances to concieve naturally. Understanding High Prolactin Prolactin is produced by the pituitary gland, a

Hydrosalpinx, the condition where the fallopian tubes are blocked by fluid, can lower fertility chances by preventing the egg and sperm from meeting. It may also affect egg quality and reduce implantation chances. Yoga helps by improving blood flow to the ovaries and fallopian tubes, enhance ovarian function & naturally support better egg quality. With

Yes, you can do yoga during your periods and not just that, the right posture can help ease cramps, reduce bloating, cure migrane, calm mood swings, and give you the emotional balance you often need the most during this phase. Rather than avoiding movement, yoga offers you a way to connect with your body compassionately