It is an accepted as well as a proven thing now that Yoga is one one the best things to adopt in daily lifestyle for holistic physical, mental and emotional health. And like any science or art one needs great teachers to learn from. And that is why we have come up with this list […]
10 Yoga instructors to learn from Read More »
Hello Everyone, While the majority are fighting for their civil rights, some are trying to push it aside by claiming that #alllivesmatter. Of course, everyone has a heartbeat and everyone should be treated equally! But we have to accept that the black society has not been treated right. Enough is enough, it’s time we all
Yog4Lyf supports black lives matter #blacklivesmatter Read More »
Yoga should be introduced in every schools’ curriculum, starting right at the kindergarten level. A child is most impressionable at the tender age of 5 years. They will take instructions from parents and teachers without hesitation. To quote the Upanishad: “Children run after external pleasures and fall into the net of wide-spread death.” Then again
Why Yoga Should Be Introduced in Schools Read More »
