Positive Feedback : A user sharing her journey with us on her battle with PCOS
Problems She Faced
Papia Sarkar had heavy weight issues and used to feel extremely dull and lethargic. She felt like there is no energy left in her body to get up, workout or follow routined yoga classes.
Steps she followed
Papia enrolled in one of our Fertility and Weightloss Yoga Course and pledged herself to come and practice regularly no matter what.
With the help of our super holistic coaches like Kavita ma’am and the whole community, she felt included, motivated and enthusiastic to show up daily for the classes and practice Guided Yoga and Meditation classes
Results She got
1.Papia lost 6kgs of weight, within 2 and a half months ( checkout our blogpost on weightloss )
2.Her hormones started getting balanced and she regained the healthier state of body
3.She mentioned she changed her mindset towards life and become more confident
4.Here is the course that this user joined :-
A Yog4Lyf’s Holistic Approach via :- Yog4Lyf App
In our app you will get
Live Classes: Morning and evening sessions for all fitness levels.
Diet Plans: Nutrition guides to complement yoga practice.
Community Support: Forums to share experiences and victories.
