We Indians eagerly wait for the biggest festival of joy and that is Diwali! According to Hindu Mythology, the festival of lights is celebrated on the new moon day with full enthusiasm and zeal. This great day is a victory of Lord Rama over evil and the return of his idealized wife Sita. It is […]
Light up Your Health with Cosmic Diwali Yoga! Read More »
The famous Bollywood actor and fitness enthusiast, Shilpa Shetty never forgets to impress her fans with her latest fitness videos. The actor is always in the talks for sharing her fitness, diet and lifestyle tips. And in this post today we will learn to do Yoga in Shilpa Shetty style with these simple and easy
Yoga in Shilpa Shetty Style Read More »
Which Bollywood personality is your iconic role model? Well, it’s a very obvious question, but if you are willing to lose some inches and dream of a toned body like your favourite celebs then you must take a look at this mindful yoga blog. There are many Bollywood celebs who are followed by millions of
B’town Inspiration for Mindful Yoga! Read More »
Who said that Yoga can’t buy happiness? Here’s proof of how the television diva and film star Mandira Bedi has started her day with a positive note of Yoga. Her Wednesday workout was an absolute fit with Surya Namaskar also known as Sun Salutations. The 49-year-old actress went bold with her sharp moves. Mandira Bedi
Route to Surya Namaskar just like Mandira Bedi! Read More »
In today’s modern lifestyle which is both busy and stressful every second guy is suffering from back pain. Some are mild back pain while others have severe back pain leading to various challenges in day to day life. This is why we have written this article yoga for complete back pain care which will ensure
Yoga for Complete Back Pain Care! Read More »
Weight Loss: The General Solution Being overweight is not a choice! Being overweight or obese is the risk of several diseases. In India, a total of 40% of the Indian population comes under the obese category. Obesity is higher in women than men. Such weight issues have reached an epidemic position in India as our
Best Yoga Poses for Weight Loss Read More »
