Yoga for weight loss is more than a physical workout. It becomes a gentle support system that helps your body release extra weight, your mind release stress and your lifestyle improves. Many people turn to yoga for weight loss because it is natural, calming and sustainable. This blog explains how yoga works for weight loss, […]
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Positive Feedback : A user sharing her journey with us on her battle with PCOS Problems She Faced Papia Sarkar had heavy weight issues and used to feel extremely dull and lethargic. She felt like there is no energy left in her body to get up, workout or follow routined yoga classes. Steps she followed
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Welcoming a baby into your life is an incredible journey, but it’s also one that comes with significant changes to your body, mind, and routine. Among the most common challenges new mothers face is postpartum weight gain, which often feels overwhelming amid the responsibilities of caring for a newborn. Yoga, a gentle yet powerful practice,
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In today’s fitness world, comparing Fittr vs. HealthifyMe has become essential for users seeking top-notch fitness apps. Both Fittr and HealthifyMe offer unique features to support users’ fitness goals. In this comprehensive comparison, we will delve into the similarities, differences, and effectiveness of Fittr and HealthifyMe in helping users achieve their fitness objectives. Overview of
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HealthifyMe vs Cult.fit – is it a question in your mind? We know they are a trend, especially amongst the youth. But both of them seem similar so which one should you go with? If you too are looking for this answer, you have landed in the right place. Here, in this article, we are
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There are many ways to stay fit and maintain a healthy body. If you have been trying to lose weight but are not quite able to get the results you want, try adding some yoga to your routine. When we talk of yoga, how can we not talk about yoga mudras that are essentially helpful.
6 Yoga Mudra For Weight Loss You Must Try! Read More »
Okay, we know why you are here. You want to read about Down Dog vs Daily Yoga app to see which one is the right for you. Be it in terms of features, prices, or usability… Right? Here, in this article, we are going to talk about the features, pros, and cons of both apps.
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Losing weight is not easy. It requires careful planning and a great deal of willpower. And after the strenuous journey when one gets the desired results it is more than satisfying. And you will be surprised to know that there are some magical morning drinks for weight loss that make the weight loss journey easier
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Do you love practicing yoga, but hate having to leave your home to do it? Do you find it challenging to fit into your practice and stay motivated? If this sounds like you, then you might want to consider getting a yoga app for your phone. These best android yoga apps for weight loss are
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You know that yoga is good for you. You’ve seen the Instagram photos of yogis with amazing bodies, and you know that all those challenging poses are meant to be good for your body. So why don’t you go to try some yoga asanas to reduce belly fat? Maybe it’s because you think it won’t
Yoga asanas to reduce belly fat for beginners at home Read More »
